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Krystal Fit is a boutique Power Plate personal training studio located in beautiful South Granville. Every workout is customized to each individuals needs! Call for appointment.
Central Park Apartments in Rexburg, ID offer amenity rich studio apartments only 3 blocks from BYU-Idaho. We make living in Rexburg easy and fun by offering the following… Fully Furnished Studio Apartments (includes Raised Queen Bed, 2 Dressers, Table, Kitchen Area, Closet Space/Wardrobe, & Wall Mounted Flat Panel HDTV) Large indoor courtyard with trees, sitting areas, study tables, and gathering places. Wireless Internet Access (available) Indoor Pool & Spa. Fitness Center with Treadmills, Elliptical & Functional Trainer Public Kitchens: Residents can use these anytime for personal use or group cooking. Group Room with a professional kitchen, dinning table, couches, and a large HDTV. This room can be reserved at no cost for personal gatherings (i.e. Your parents come to visit you and you want to make them a nice dinner).
At our facility, we train clients using the ZeroForce Method Exercise protocol, more commonly known as High Intensity Training (HIT) or SuperSlow®. The ZeroForce training method prides itself as being one of the most efficient, effective, and safest workouts available. Call for availability. Train Less, Experience More We believe there’s more to life than spending countless hours at the gym. Our ZeroForce program will enable you keep on track and reach your health goals in as little as 20 minutes, once a week. What to Expect During your first complimentary visit, Andrew will meet with you at the peaceful, private, DeSisto Strength Training facility. Andrew will then go over your health history, goals, past injuries, and discuss preliminary considerations to ensure your time is efficiently spent. Once all your questions and concerns are answered your first workout will begin on only a few machines, set to your exact body proportions and range of motion limitations. Your first few workouts will be rather easy, during the “skill-learning” period. Safety is paramount and before increasing the weight to a level that is desirable for receiving the greatest benefits, we must first ensure that you have learned how to perform each exercise properly. After you have developed the required neuromuscular memory to perform each exercise properly, your subsequent workouts will increase in intensity. When we bring the intensity high enough you will eventually reach a state of momentary muscle failure. This is where true exercise takes place. Please check out my website or send me a message if you would like to schedule your first complimentary appointment!
Tommaso Luca Sanna is a Trainer in Oak Park, IL 60302 specializing in boot camp training, boxing classes, circuit training, functional training, personal training. He is fun , inspirational and motivational . Contact him to realize your fitness goals.
We are a four week outdoor general fitness community boot camp. We are co-sponsored by the Maplewood Recreational Department. We meet in Memorial Park.
Licensed trainers bring the gym to you, your office, your local park, gyms we associate with, and any other complex/facilities subject to agreement. Affordable & Convenient Call for a Free Evaluation, Appointment or Availability: 516-456-4438 Specializations Include: Weight loss, Muscle Gain, Balance Training, Toning, Flexibility, Health, Wellness, Cardio/Endurance Training, Injury Prevention, Sport Specific Training & Diet/Nutrition Counseling.
My sessions are challenging, introducing the enjoyment of exercise, inspirational and supportive. I have an extensive background in, Swimming, Indoor Sports, Group Fitness, Core conditioning, and Functional resistance training, which allows me to create unique programs specifically for my clients needs to achieve maximum results and take them to the next level.
7 Total Results Found, 7 Shown on Map